What do you know about the history of Independence Day in America? Ken joins Jim to review some of the truths and misconceptions about the celebration we know as the Fourth of July.

One of the most beautiful parts of the USA is Albemarle county Virginia, and Avery talks with Jim about why it was important for him and his co-author to chronicle this historically important region of America with words and photographs.

John joins Jim to celebrate Father's Day. What does it take to be a good parent? A delicate balance between work and family is essential to achieving healthy relationships with children.

Someone once said, "you are what you eat." Jan talks with Jim about what to eat if you want to have high energy, look good and not get sick, including what she calls "superfoods."

Jim begins this Memorial day by remembering the origins of this holiday and celebrating the men and women who serve our country. He also honors the small business volunteers who sacrificed their lives.

Do you know what Memorial Day is REALLY all about? Tune is as Ken and Jim talk about the origins of this holiday and those whom we should be remembering.

Organic foods has become big business, and Myra talks with Jim about how she and her husband virtually invented the industry, and still flourish as a small business.

It's so difficult for small business owners to eat and exercise the way we should, and Tom joins Jim to provide some ideas on how we can be better stewards of our bodies.

There are more good things going on in Iraq than you can get listening to the mainstream media. June joins Jim from Baghdad, Iraq to talk about some of these things.

Ken and Jim discuss the history of Thanksgiving in America.