As you struggle to find balance in a world of war, remember to first be the change you want instead. Jennifer Read Hawthorne shares stories on looking within.
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Interview with Jennifer Read Hawthorne
Jennifer and Jim continue a short series on how to put meaning back in the holidays. Jennifer offers four keys that will help you get some balance in your life during the holiday season.
Category:
Work-Life, Balance
More interviews with Jennifer Read Hawthorne »See all
Can supplements influence how your body deals with stress? Jennifer Hawthorne joins Jim Blasingame to discuss how certain herbs can help reduce cortisol and increase serotonin and your stress-coping ability.
Reduce stress by taking care of yourself first. Jennifer Hawthorne joins Jim Blasingame to discuss how meditation and nutrigenomics can help you bring your best to the business.
Stress triggers the production of cortisol, which is also corrosive. Jennifer Hawthorne joins Jim Blasingame to report on the corrosive impact of stress on your health, both physically and psychologically and therefore, your performance at work.
Can supplements influence how your body deals with stress? Jennifer Hawthorne joins Jim Blasingame to discuss how certain herbs can help reduce cortisol and increase serotonin and your stress-coping ability.
Reduce stress by taking care of yourself first. Jennifer Hawthorne joins Jim Blasingame to discuss how meditation and nutrigenomics can help you bring your best to the business.
