Relax Your Way
Do you ever feel like a hypocrite? That was my first thought when I realized I had to contribute to this month's edition devoted to relaxation. This week alone, I have slept in five different states. I programmed my new cell phone as I strolled down airport terminals, purchased Christmas presents through airline magazines, ate some pretty strange meals served at luncheons while striving to maintain my diet, and worked diligently to be a long-distance CEO, wife, and mother.
While I fully understand the necessity for taking time to relax the body, soul, and mind, I questioned whether I was applying that knowledge. How could I expect others to listen to my advice if I was not willing to accept it myself? This gave me reason to pause and reflect upon my last two weeks.
While in Manhattan, I took in a Broadway musical with a dear old friend and mentor. When I became ill, I cancelled a day of meetings to fly home and see my physician. I spent a day with my younger son touring my alma mater and reliving my youth. In a twenty-four-hour weekend, I watched my favorite team win a big game, went to an apple orchard with my father on his 81st birthday, and stood out under the stars surrounded by my beloved family watching the lunar eclipse.
After a closer look, I realized that I relaxed my way. I packed my family and social time into my busy schedule. In just a few days, I will travel to Ohio to visit my family while visiting more colleges with my son. I'll also take some time to hug some nieces and nephews, have a heart-to-heart talk with my sister, and find reasons to laugh. When life gets busy, I get busy relaxing. That may not be your style, nor does it need to be. Relax your way. Cram in some fun or chill out by a crackling fire. Keep your balance by varying your activities. Keep your options open and whenever possible, plan ahead. Relax regularly ... your way. Live your dreams!
