Ann Kulze, MD

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In her revolutionary weight loss program, Ann Kulze, M.D., demystifies the nutritional science that leads to sustainable weight loss and good health. The 10-Step Diet is not "low carb," "high protein," "low cal," or "low fat." Instead, it is a new way of eating and living that results in permanent weight loss and dramatic improvement in overall health and wellness. Best of all, it’s surprisingly simple, and the results are permanent because the plan is realistic, flexible, and comprehensive. It’s time to throw out the idea that dieting means eating strange foods or depriving yourself of great tastes, and start enjoying what you eat—not merely for the taste, but also for the proven nourishment the right foods offer. Whether you have 10 pounds to lose or 100, Dr. Ann’s 10-Step Diet will help you look good, feel great, and stay well.
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